
Unlock Ginger’s gentle, weekly magic that will teach you and your child the tools to turn meltdowns and big feelings into
moments of connection and calm
I’ve helped hundreds of parents and children escape crushing stress, trauma responses, and relentless meltdowns. Helping them build real connection, self regulation tools, and emotional resilience that can last a lifetime.

This program is a heart-centered path for emotional safety, connection & confidence for kids (3-7) and their grown-ups.
"My family and I have seen Sarah for kinesiology, meditation, hypnotherapy and Reiki.
"Each time I step out of her beautiful treatment room I feel so empowered and renewed."
Her treatments are spot on and have given us such insight.
From her work with our 1 and a 1/2 year old daughter and 5 year old son to my husband and I, we have all benefited greatly.
I am very thankful to have discovered Sarah’s genuine healing abilities in the tiny town of Cobargo and I recommend her to everyone.
How blessed we are! "
"Ginger offers a simple yet powerful framework for teaching emotional resilience.
The digital stories, songs and lesson plans make the tools easy, playful and fun for young children to understand and implement.
Thank you for making teaching a breeze! "
"I took 3 year old Georgia to see My Super Power starring Ginger the Frog and she absolutely adored the whole show.
A show about being brave, kind and resilient is just what we both needed.
Georgia was particularly excited about putting her “big pants” on and fell asleep to “inside a star” the night following the show."
This is for you if:
This is not for you if:
The Ginger the Frog Emotional Resilience Program has two intertwined paths.
Both are heart-centred, science-informed 9-week journeys for your kids and for you.
Each episode in Ginger’s Brave and Kind Club offers playful, creative tools to support emotional growth through themed stories, original songs, exercises and activities.
Each episode in Ginger’s Guide for grown-ups offers simple tools and strategies to help you stay calm, connected, and confident.
Equipping you to support your child’s emotional development while deepening your own self-awareness and resilience.



"I have seen Sarah regularly (probably 8-10 times a year ) since 2011, and I anticipate going to see her for the rest of my life.
I have always found fantastic relief and results from working with Sarah, no matter if it’s old wounds, traumas, fears, works stress or family issues!
In short she is walking her talk and I find her a truly inspiring and uplifting to be around! Thank you for being you, Sarah, as it inspires me to become a better version of me."
- Amrei
Long time client
I’m Sarah Campbell Lambert, the creator of Ginger the Frog and the founder of Cobargo Wellness Group.
For over a decade, I’ve supported children and adults in building emotional wellbeing through mindfulness-based, nervous-system-aware work.
I’m a therapist qualified in hypnosis, kinesiology, EFT, Psych-K, and I am a Reiki master and have spent many years studying and teaching practices that help people regulate, reconnect, and feel safe in their bodies again.
Over the last few years, I supported over 1,200 people through community-based wellbeing work following environmental crisis and the pandemic.
That experience deepened my understanding of how stress, overwhelm, and unprocessed emotions show up in everyday life, especially in families.
Ginger the Frog grew from this work and was developed through the iAccelerate program at the University of Wollongong. The program now supports children aged 3–7 and the adults who care for them, with a focus on co-regulation, emotional safety, and resilience.
This course brings together what I’ve learned from working with families in real life, not theory.
It’s about practical, grounded support for the moments when parenting feels hard.
Your mission, should you choose to accept it, is to gently guide your child(ren) toward the essential skills of self-regulation in 9 weeks or less so they can build the emotional resilience they need for the challenges of today, and the world they’ll grow into.

Imagine walking into a situation that would have set your child off just weeks before and watching them self regulate right there and then.
Rather than going into a meltdown, you see them calm their body and settle their emotions in seconds while you stay more steady and grounded than you ever have before.
The program is best suited for children ages 3–7, but older or younger siblings can also benefit
Each week the weekly episodes will be released in your course portal and an invitation sent by email and or sms to attend the hour long webinar
No worries! Each webinar is recorded, and you’ll receive a replay link so you can watch it anytime.
You don’t need to be perfect or have lots of extra time. The adult guide is designed to fit into real life and support your own emotional growth alongside your child’s. Each episode takes about 20 minutes. Add on 10–15 minutes for optional activities. You can do it all at once or spread it out—whatever works for your family.
The program includes storybook style, partially animated videos, and downloadable posters, but encourages off-screen activities to help children embody what they learn.
Absolutely! The content is designed to be inclusive and engaging for multiple children, especially within the 3-7 age range.
Ginger the Frog blends creative storytelling, emotional education, and real-world parenting support in one program. It’s not just about fixing behavior-it’s about building a solid foundation of resilience and connection from the inside out.
Yes. It can be split up into three payments of $70 each which works out at $23.33 per week for both courses, and the live meet ups.
Ginger’s Brave and Kind Club gives kids aged 3-7 a fun, imaginative way to understand and manage their emotions.
Through playful tools and activities, children learn how to recognise their feelings, express their needs, and feel more confident in everyday situations.
You'll gain access to our exclusive parents community including:
- weekly coaching calls
- guidance and support
- like-minded adults who are trying to be better parents to their littles
And more..
The courses include:
- Full pdf lesson plans,
- Downloadable posters,
- Songs, videos and partially animated stories
- Activity guides and plenty of fun ideas to connect and regulate with your child
And more..

$197 pay in full
$70 x 3 months
If you’re not completely satisfied, you’ll recieve a full refund – no questions asked.
There are limited spots for the first cohort to ensure individual attention so grab your spot below
We’ve inspired hundreds of families just like yours. You’re in good hands!
